IMTalk
Your weekly fix in all things Ironman!
 

News: Results from IMUK and John's ITU update, plus we look at Austria and Germany; One off Ironman in Philippines; Race of legends in Emburn next year; Yvonne's statement about Daniela in Roth; Coming up races; Rant of the Week. 

This Weeks Discussion: With Embrun having a legends race next year we thought we would ask you 'what defines a legend?'. Let us know how you would define this?

Roth vs Kona: We spend time breaking down the differences between both races to see which one we feel is better. 

Coaches Corner: Both of the boys go through their training plans for the next period of time. 

Website of the Week: This weeks website is www.triathlonworld.com, to us it's one of the best triathlon news websites out there.

This Weeks Websites: Yvonne's Statement and Brett's reply; Our performance Tri Suit - Performance Suit and Apex Suit; www.trainehale.comLucy Gossage Piece.

 
Direct download: IMTalk_Episode_574.mp3
Category:general -- posted at: 7:30pm EDT

On todays show we have post race interviews with Bart Aernouts, Laura Siddal, Maurice Clavel, Yvonne Van Vlerken, Terenzo Bozzone, Brad Kahlefeldt and Dougal Allan. 

We also have John's race report and post race interviews with Camp Kia Kaha participants. 


On todays show we have post race interviews with Bart Aernouts, Laura Siddal, Maurice Clavel, Yvonne Van Vlerken, Terenzo Bozzone, Brad Kahlefeldt and Dougal Allan. 

We also have John's race report and post race interviews with Camp Kia Kaha participants. 


Go to www.imtalk.me for todays show notes. 


Go to www.imtalk.me for todays show notes. 


Go to www.imtalk.me for this weeks show notes.


Go to www.imtalk.me for todays show notes. 


Go to www.imtalk.me for todays show notes. 

Category:general -- posted at: 12:18pm EDT

Today is the first day of our Challenge Roth Super Special. We have an interview with Scott Molina and lots of Camp Kia Kaha​ interviews. 

Direct download: IMTalk_Episode_573_-_Challenge_Roth_Super_Special_-_Day_1.mp3
Category:general -- posted at: 8:49am EDT

It's the last in our interview packed shows, next week we'll be starting our Roth coverage. This week we have three more great interviews.

Interview: Alicia Di Fabio is the author of Woman Who Tri: A Reluctant Athlete's Journey Into the Heart of America's Newest Obsession. In her book she shares how her local triathlon community has created and environment that has made triathlon accessible to all levels of females. They have done an amazing job and have learnt some powerful lessons on how to get females into the sport. In the interview Alicia shares many of these. 

Interview: Jack Lesyk is a world leading sport psychologist. He is a past president of the Association for Applied Sport Psychology. In our interview Jack shares his nine mental skills of successful athletes. These are build on top of The Performance Pyramid. He gives a great insight into what it takes to perform and how you go about approaching the mental side of it. You can check out Jack's website by going here: www.sportpsych.org

Interview: The last interview we have is with Gordo. This is a blast from the past, when we had Gordo on the show to talk about nutrition. As always Gordo shares some good ideas in an area that is important to triathlon. You can check out Gordo's writings here: https://coachgordo.wordpress.com

Direct download: IMTalk_Episode_572_-_Alicia_Di_Fabio_Jack_Lesyk_and_Gordo_Byrn.mp3
Category:general -- posted at: 2:54pm EDT