IMTalk
Your weekly fix in all things Ironman!
 

This week we have Teresa Adam on the show. Teresa has came out of nowhere this year and has had two very successful races, getting 2nd at Ironman New Zealand and then winning Ironman Cairns. This week we get Teresa on the show to talk about her career, what has got her to the place she is in right now, and what her future plans are. 

We also have News, Discussion of the Week, Age Groupers of the Week, and Q&As. 

Direct download: IMTalk_Episode_622_-_Teresa_Adam.mp3
Category:general -- posted at: 7:05pm EDT

This week we have News, Discussion of the Week, Coaches Corner, Statstactic and Q&As. 

Direct download: IMTalk_Episode_621.mp3
Category:general -- posted at: 8:14pm EDT

This week we have interviews with some of the participants of Epic Camp Lite. We also have News, Statstastic, and Q&A's.

Direct download: IMTalk_Episode_620_-_Epic_Camp_Interviews.mp3
Category:general -- posted at: 1:36pm EDT

News: Results from Ironman Lanzarote and Ironman Brazil; Fighting over 'The Race of Legends'; Coming up races. 

Interview: This week we have top pro Caroline 'Zena' Steffen on the show. She shares what life is like being a mother and pro athlete. You can follow Caroline here: Click here

Direct download: IMTalk_Episode_619_-_Caroline_Steffen.mp3
Category:general -- posted at: 2:22pm EDT

This week we have Rob Green on the show. Rob is a Kona qualifier who is also a top chiropractor. In this interview he gives us some insight of the value of chiropractic work.

We also have News, Discussion of the Week, Website of the Week, My First Tri, and Q&As. 

Direct download: IMTalk_Episode_618_-_Rob_Green.mp3
Category:general -- posted at: 3:08am EDT

This week we have an interview with with 'Racer Girl' Melanie McQuaid. Mel's is a 2x ITU Cross Triathlon World Champion, a 3x XTERRA World Champion, and a 6x IM 70.3 Distance Champion. We talk about her career, her training, and she gives some tips on how to race Xterra successfully. You can follow Mel here: www.racergirl.com

We also have News, Discussion of the Week, Coaches Corner, and Q&A's. 

Direct download: IMTalk_Episode_617_-_Melanie_McQuaid.mp3
Category:general -- posted at: 6:18pm EDT

This week we have an interview with 2x Ironman champion Sara Gross. We talk about the Women in Triathlon Summit. What are the aims of the summit, who will be presenting, and she gives an overview of the current position and future of females in the sport.  

We also have News, Discussion of the Week, Coaches Corner, and Q&A's. 

Direct download: IMTalk_Episode_616_-_Sara_Gross.mp3
Category:general -- posted at: 1:49pm EDT

This week we have an interview with Mitch Robins. Mitch has had a very successful short course/70.3 career and is now about to tackle Ironman for the first time this weekend. Mitch shares his triathlon story and how he's approaching the next chapter in his career. You can follow Mitch here

We also have News, Discussion of the Week, Age Grouper of the Week, and Q&A's. 

Direct download: IMTalk_Episode_615_-_Mitch_Robins.mp3
Category:general -- posted at: 6:22pm EDT

This week we have an interview with swimming coach Dan Abel. He covers the key swimming tips for long distance swimming.

We also have News, Discussion of the Week, Statstastic, and Questions and Answers. 

Direct download: IMTalk_Episode_614_-_Dan_Abel.mp3
Category:general -- posted at: 2:45pm EDT

This week we have top sports nutritionist Ian Hellenmans on the show. We cover strategies to maintain weight for those that struggle to hold it when doing heavy training. We also cover some sports nutrition research she has been involved in.

We also have News, My First Tri, Wanger of the Week and Questions and Answers. 

Direct download: IMTalk_Episode_613_-_Ien_Hellenmans.mp3
Category:general -- posted at: 1:08pm EDT