IMTalk
Your weekly fix in all things Ironman!
 

This week we have an interview with Kona Winner Leanda Cave.

We also have News, Discussion of the Week, and Q&A.

Direct download: 776_Imtalk_1.mp3
Category:general -- posted at: 5:45am EDT

This week we have an interview with Pro Athlete Jackie Hering.

We also have News, Coaches Corner, and Q&A.

Direct download: ImTalk775_1.mp3
Category:general -- posted at: 9:40am EDT

This week we have an interview with Rob Commins about his book ‘Chasing Kona’.

We also have News, Coaches Corner, and Q&A.

Direct download: IMTalk_Episode_774__Rob_Commins.mp3
Category:general -- posted at: 10:41pm EDT

This week we have an interview with Pro Athlete Max Newman

We also have News, Discussion of the Week, Website of the Week, and Q&A. 

Direct download: IMTalk_Episode_773__Pro_Athlete_Max_Newman.mp3
Category:general -- posted at: 7:13pm EDT

This week we have an interview with Pro Athlete Kat Matthews

We also have News, Discussion of the Week, Website of the Week, and Q&A.

Direct download: Imtalk_772.mp3
Category:general -- posted at: 9:50pm EDT

This week we have an interview with Pro Athlete Magnus Ditlev

We also have News, Discussion of the Week, Website of the Week, and Q&A.

Direct download: 771_1.mp3
Category:general -- posted at: 12:09am EDT

This week we have an interview with Pro Athlete Daniel Dakkegard

We also have News, Discussion of the Week, Pro of the Week, and Q&A.

Direct download: EP_770_1.mp3
Category:general -- posted at: 12:08am EDT

This week John goes over how to nail a 400TT swim.

We cover News, Discussion of the Week, Age Groupers of the Week, Pro of the Week, and Q&A.

 

Direct download: Imtalk_EP_769_1.mp3
Category:general -- posted at: 9:17pm EDT

This week John goes over when you need to go aero in your training.

We cover News, Discussion of the Week, Pro of the Week, and Q&A.

 

Direct download: IMtalk_Episode_768_-_John_is_Back_1.mp3
Category:general -- posted at: 11:06pm EDT

This week we have a guest host Scott Molina on the show.

We cover News, Discussion of the Week, High 5, and Coaches Corner.

Direct download: EP_767_1.mp3
Category:general -- posted at: 10:57pm EDT

This week it’s all about Epic Camp Mini. We have interviews with many of the athletes on the camp.

Direct download: IMTalk_Episode_766__Epic_Camp_Interviews.mp3
Category:general -- posted at: 9:28pm EDT

This week we get the John Hellemans back on the show. He talks about his new book' A Biker's tale".

We also have News, Discussion of the Week, an interview with Kevin Moran and Q&A's.

Direct download: Episode_765.mp3
Category:general -- posted at: 11:23pm EDT

This week we get the John Hancock ‘The Mountain Snail’ back on the show to talk about his epic swim across Lake Taupo.

We also have News, Discussion of the Week, and Q&As.

Direct download: IMTalk_Episode_764__John_Hancock.mp3
Category:general -- posted at: 2:44am EDT

With the sad loss of Dick Hoyt we thought we would replay the interview we did with him in 2008. 

We also have News, Discussion of the Week, and Q&A's

Direct download: IMTalk_Episode_763_-_Replay_of_Dick_Hoyt_Interview.mp3
Category:general -- posted at: 3:33am EDT

This week Bevan does a section on creating change in your life. 

We also have News, Website of the Week, Geek Out, High 5, and Q&A’s. 



Direct download: IMTalk_Episode_762_-_Is_it_time_to_create_change_in_your_life.mp3
Category:general -- posted at: 5:49pm EDT

This week we have Dirk Friel from Training Peaks back on the show. 

We also have News, Discussion of the Week, Coaches Corner, Website of the Week, and Q&As. 

Direct download: IMTalk_Episode_761_-_Dirk_Friel_from_Training_Peaks.mp3
Category:general -- posted at: 4:49pm EDT

This week we have Dede Griesbauer back on the show. 

We also have News, Discussion of the Week, Website of the Week, Coaches Corner, Q&A's. 

Direct download: IMTalk_Episode_760_-_Dede_Griesbauer.mp3
Category:general -- posted at: 8:26pm EDT

This week we have an interview with pro athlete Dougal Allan. We cover his time in Ironman, Challenge Wanaka, the differences between Ironman and Multi-Sport, and his win at The Coast to Coast.

We also have News, Discussion of the Week, Website of the Week, and Q&A's. 

Direct download: IMTalk_Episode_759_-_Pro_Athlete_Dougal_Allan.mp3
Category:general -- posted at: 1:59pm EDT

This week we have an interview with Alissa Doehla. 

We also have News, Discussion of the Week, Coaches Corner and Q&As. 

Direct download: IMTalk_Episode_758_-_Pro_Athlete_Alissa_Doehla.mp3
Category:general -- posted at: 4:25pm EDT

This week we get Thorsten back on the show to break down what is happening with the Collins Cup. 

We also have News, Discussion of the Week, Website of the Week, John’s Sub 9 at 50, and Q&As.



Direct download: IMTalk_Episode_757_-_Thorsten_Radd.mp3
Category:general -- posted at: 7:37pm EDT

This week we go deep into the Sub 7/8 attempt. We look into if we think it’s possible and is it even appealing as a challenge?

We also have News, Coaches Corner, High 5, and Q&A’s.



Direct download: IMTalk_Episode_756_-_Can_Sub_7_8_Be_Achieved.mp3
Category:general -- posted at: 4:26pm EDT

This week we have an interview with pro athlete Kyle Smith. We cover his career, his win last weekend, and what his future looks like.

We also have News, Discussion of the Week, Pro of the Week, Age Grouper of the Week, and Coaches Corner.



Direct download: IMTalk_Episode_755_-_Pro_Athlete_Kyle_Smith.mp3
Category:general -- posted at: 6:53pm EDT

This week Bevan breaks down a technique that he uses to make sure that his grow is going down the right path in his life.

We also have News, Discussion of the Week, John's Race Report and Q&As. 

Direct download: IMTalk_Episode_754_-_How_to_grow_in_the_right_way.mp3
Category:general -- posted at: 12:42pm EDT

In the last of our holiday shows we go back in the archives and replay our first interview with Chrissie Wellington. Then we put up our interview with bike geek Mat Steinmetz.

Direct download: IMTalk_Episode_753_-_Chrissie_Wellington_and_Mat_Steinmetz.mp3
Category:general -- posted at: 1:45pm EDT

In the last of our holiday shows we go back in the archives and replay our first interview with Chrissie Wellington. Then we put up our interview with bike geek Mat Steinmetz.

Direct download: IMTalk_Episode_753_-_Chrissie_Wellington_and_Mat_Steinmetz.mp3
Category:general -- posted at: 1:45pm EDT

Clauda Wilson is a Registered Dietitian Nutritionist, a Board Certified Specialist in Sports Nutrition (CSSD) and a Strength and Conditioning Specialist/Trainer (CSCS). She received her Bachelor’s Degree in Public Health from West Chester University in Pennsylvania and her Master’s Degree in Nutrition from the University of Utah, with an emphasis in Sports Nutrition and Eating Disorders.

She is also the author of One Two Punch, which you can get here: www.onetwopunchbook.com

On this episode Claudia shares a lot of wisdom around how to be successful with nutrition in your life. 

Direct download: IMTalk_Episode_752_-_Nutritionist_Claudia_Wilson.mp3
Category:general -- posted at: 1:00pm EDT

This week we have triathlon legend Emma Carney on the show. She covers her amazing career in the sport. You can get her new book: Hard Wired - Life, Death, and Triathlon by clicking here.

Direct download: IMTalk_Episode_751_-_Emma_Carney.mp3
Category:general -- posted at: 2:03pm EDT

This week we have Matt Hanson on the show. He covers training and racing this year, his performance at Daytona, and what he’ll be doing in 2021.

We also have News, Discussion of the Week, and Q&A's. 

Direct download: IMTalk_Episode_750_-_Matt_Hanson.mp3
Category:general -- posted at: 6:22pm EDT

This week we have an interview with Tim O’Donnell back on the show. We talk about Daytona, this crazy year, and what he’s hoping to achieve in 2021. 

We also have News, Discussion of the Week, Coaches Corner, Website of the Week, and Q&A’s.



Direct download: IMTalk_Episode_749_-_Tim_ODonnell.mp3
Category:general -- posted at: 4:42pm EDT

This week we have an interview with top 5 Daytona athlete Amelia Watkinson. 

We also have News, Discussion of the Week, High 5, and Q&As. 

Direct download: IMTalk_Episode_748_-_Amelia_Watkinson.mp3
Category:general -- posted at: 8:09pm EDT

This week we have an interview with Pro Athlete Joe Skipper.

We also have News, Discussion of the Week, High 5, and Q&As.

Direct download: IMTalk_Episode_747_-_Joe_Skipper.mp3
Category:general -- posted at: 6:24pm EDT

This week we have an interview with ITU Executive Board Member and former President of the USAT Barry Siff. He shares some amazing insights on the current state of the sport. 

We also have News, Discussion of the Week, Coaches Corner, and Q&As. 

Direct download: IMTalk_Episode_746_-_ITU_Executive_Board_Member_Barry_Siff.mp3
Category:general -- posted at: 6:37pm EDT

This week we have an interview with CEO of Superleague Triathlon Michael D’hulst. 

We also have News, Discussion of the Week, Age Grouper of the Week, and Q&A's.

Direct download: IMTalk_Episode_745_-_CEO_of_Superleague_Triathlon_Michael_Dhulst.mp3
Category:general -- posted at: 5:46pm EDT

This week we have more Epic Camp interviews.

We also have News, Discussion of the Week, and Q&As.



Direct download: IMTalk_Episode_744_-_Epic_Camp_NZ_interviews_Part_3.mp3
Category:general -- posted at: 5:01pm EDT

This week we have more Epic Camp interviews.

We also have News, Discussion of the Week, John’s Epic Camp Wrap Up, and Q&As.



Direct download: IMTalk_Episode_743_-_Epic_Camp_NZ_interviews_Part_2.mp3
Category:general -- posted at: 5:29pm EDT

This week we have interviews from the Epic Camp New Zealand participants. You can follow what is happening on Epic Camp here.

Direct download: IMTalk_Episode_742_-_Epic_Camp_NZ_interviews.mp3
Category:general -- posted at: 3:23pm EDT

This week we have PTO chairman Charles Adamo on the show to talk about wild cards at Challenge Daytona and what is happening with the Collins Cup. 

We also have News, Discussion of the Week, Epic Camp Preview, and Q&A’s.



Direct download: IMTalk_Episode_741_-_PTO_Chairman_Charles_Adamo.mp3
Category:general -- posted at: 7:11pm EDT

This week we interview Dan Stubleski and Alex Paul. Both of these guys did the Ironman Kona VR race last weekend. They share their experience with us. 

We also have News, Discussion of the Week, Rundown of the IMTalk weekend, and Q&As.



Direct download: IMTalk_Episode_740_-_Age_Groupers_On_Their_VR_Kona_Experience.mp3
Category:general -- posted at: 7:34pm EDT

This week we have an in-depth look at the triathlon at the Rio Olympics. 

We also had News, Discussion of the Week, Age Grouper of the Week and Q&A's.

Direct download: IMTalk_Episode_739_-_Looking_back_on_the_Rio_Olympics.mp3
Category:general -- posted at: 5:47pm EDT

This week we have an interview with top age group athlete Khloe Healy. 

We also have News, John's History Lesson, High 5 and Q&As. 

Direct download: IMTalk_Episode_738_-_Khloe_Healy.mp3
Category:general -- posted at: 3:45pm EDT

This week we have recently retired pro athlete and PTO board member Dylan McNeice on the show. He talks about his career and what is happening with the PTO. 

We also have News, Discussion of the Week, and Q&A's. 

Direct download: IMTalk_Episode_737_-_Dylan_McNeice.mp3
Category:general -- posted at: 8:38pm EDT

This week we have an interview with Assistant All Black Coach Brad Mooar. 

We also have News, Discussion of the Week, Website of the Week and Q&A’s.



Direct download: IMTalk_Episode_736_-_All_Black_Assistant_Coach_Brad_Mooar.mp3
Category:general -- posted at: 6:29pm EDT

This week we have an interview with pro athlete Adam Bowden. 

We also have News, Discussion of the Weeks, The Olympic Look back, Website of the Week, and Q&As. 

Direct download: IMTalk_Episode_735_-_Pro_Athlete_Adam_Bowden.mp3
Category:general -- posted at: 4:20pm EDT

This week we have an interview with Andrew Huberman Ph.D. Andrew is a neuroscientist and tenured professor in the Department of Neurobiology at the Stanford University School of Medicine.

We also have News, Discussion of the Week, and Q&A’s.





Direct download: IMTalk_Episode_734_-_Andrew_Huberman_Ph.D..mp3
Category:general -- posted at: 6:00pm EDT

This week we look back at the 2004 Olympics.

We also have News, Discussion of the Week, Coaches Corner, Watt Bike, and Q&A’s.



Direct download: IMTalk_Episode_733_-_Looking_back_at_the_2004_Olympics.mp3
Category:general -- posted at: 8:39pm EDT

This week we have an interview with Andy Bloy from Precision Hydration. He covers endurance hydration and dealing with cramping. 

We also have News, Discussion of the Week, Coaches Corner, and Q&As.



Direct download: 732_IMTalk_Episode_732_-_Andy_Bloy_from_Precision_Hydration.mp3
Category:general -- posted at: 6:37pm EDT

This week we have an interview with inspirational athlete Michael ‘Dreamcatcher’ Smith.

We also have News, Discussion of the Week, Product Review Centre, and Q&A's



Direct download: IMTalk_Episode_731_-_Michael_Dreamcatcher_Smith.mp3
Category:general -- posted at: 9:17pm EDT

This week we have pro athlete Sara Svensk on the show. 

We also have News, Discussion of the Week, Coaches Corner, John’s History Lesson, and Q&A’s.



Direct download: IMTalk_Episode_730_-_Pro_Athlete_Sara_Svensk.mp3
Category:general -- posted at: 8:58pm EDT

This week we have an interview with Dr Jeff Krebbs

We also have News, Discussion of the Week, Website of the Week and Q&As.



Direct download: IMTalk_Episode_729_-_Dr_Jeff_Krebs.mp3
Category:general -- posted at: 7:18pm EDT

This week we have pro athlete Sarah Crowley on

We also have News, Discussion of the Week, Geek Corner and Q&A. 

Direct download: IMTalk_Episode_728_-_Pro_Athlete_Sarah_Crowley.mp3
Category:general -- posted at: 6:10pm EDT

This week John does an in-depth look at using Power Up's in Zwift. 

We also have News, Discussion of the Week, Website of the Week,  Age Grouper of the Week, and Q&A's. 

Direct download: IMTalk_Episode_727_-_Getting_the_most_out_of_your_Zwift_Power_Ups.mp3
Category:general -- posted at: 6:29pm EDT

This week we have an interview with Pro Athlete Kelsey Withrow. 

We also have News, Discussion of the Week, Age Grouper of the Week, and Q&A's 

Direct download: IMTalk_Episode_726_-_Kelsey_Withrow.mp3
Category:general -- posted at: 6:38pm EDT

This week we have an interview with pro athlete Skye Moench. 

We also have News, Discussion of the Week, Website of the Week, and Q&As. 

Direct download: IMTalk_Episode_725_-_Skye_Moench.mp3
Category:general -- posted at: 6:43pm EDT

This week we have an interview with pro athlete Jeanni Seymour. 

We also have News, Discussion of the Week, Website of the week, John’s training set, and Q&A’s.



Direct download: IMTalk_Episode_724_-_Jeanni_Seymour.mp3
Category:general -- posted at: 6:23pm EDT

This week we have an interview with pro athlete Nikki Barlett. She talks about her career, racing in Ironman’s VR series, and what is her plan for the rest of the year. 

We also have News, Discussion of the Week, Website of the Week, and Q&A’s.



Direct download: IMTalk_Episode_723_-_Nikki_Barlett.mp3
Category:general -- posted at: 6:19pm EDT

This week we have an interview with Pro Athlete Justin Metzler.

We also have News, Discussion of the Week, High 5, Website of the Week, and Q&As. 

Direct download: IMTalk_Episode_722_-_Justin_Metzler.mp3
Category:general -- posted at: 6:38pm EDT

This week we have an interview with Dr Patrick Wilson. Patrick gives insight from his book: The Athlete's Gut: The Inside Science of Digestion, Nutrition, and Stomach Distress. You can follow Patrick here.

We also have News, Discussion of the Week, Pro of the Week, and Q&A's. 

Direct download: IMTalk_Episode_721_-_Dr_Patrick_Wilson.mp3
Category:general -- posted at: 6:31pm EDT

This week Bevan does a Coaches Corner that takes you through a process that can allow you to learn and grow from the challenging times we are in right now.

We also have News, Discussion of the Week, Age Grouper of the Week, Coaches Corner, and Q&As. 

Direct download: IMTalk_Episode_720.mp3
Category:general -- posted at: 6:28pm EDT

We are back in the studio this week so we have a traditional show for you. 

We have: News, Discussion of the Week, Coaches Corner, John's History Lesson, and Q&A's. 

Direct download: IMTalk_Episode_719.mp3
Category:general -- posted at: 6:23pm EDT

The Bray Brothers set up the Formula 1 triathlon series in Australia in the 90’s. This was a massively successful series which created many of the stars of the day. On this episode we have Adam Bray on the show to share the history of this iconic time in triathlon. 

We also have News, Discussion of the Week, Website of the Week, and Q&A’s. 

Direct download: IMTalk_Episode_718_-_Adam_Bray.mp3
Category:general -- posted at: 4:29pm EDT

This week we have a traditional show where we have News, Discussion of the Week, Website of the Week, Coaches Corner, a preview of Legends of Triathlon, and Q&As. 

Direct download: IMTalk_Episode_717.mp3
Category:general -- posted at: 9:21pm EDT

This week we have an interview with Greg McDermott. He turned his life around with the sport, has road around Australia, runs a Zwift racing league and is a triathlon coach. You can find Greg here: www.gregmcdermottcoach.com

We also have News, Discussion of the Week, Coaches Corner, and Q&A. 

Direct download: IMTalk_Episode_716_-_Greg_McDermott.mp3
Category:general -- posted at: 5:14pm EDT

This week we have an interview with Dr Brad Cooper. Brad has a PhD in Performance Psychology and is the CEO of US Corporate Wellness and co-founder of the Catalyst Coaching Institute. In the interview he covers a studies he did on mental toughness and sleep. You can follow him here: www.drbradfordcooper.com

We also have News, Discussion of the Week, Website of the Week, Pro of the Week, and Q&A's

Direct download: IMTalk_Episode_715_-_Dr_Brad_Cooper.mp3
Category:general -- posted at: 5:07pm EDT

This week we have an interview with Dr Marc Bubbs. He is the author of Peak: The New Science of Athletic Performance that is Revolutionizing Sports.

We also have News, Discussion of the Week, Website of the Week and Q&As. 

Direct download: IMTalk_Episode_714_-_Dr_Marc_Bubbs.mp3
Category:general -- posted at: 5:32pm EDT

This week we have Dr Patrick Davitt on the show. He shares the results from his study on the effects of a single serving slow absorption carbohydrate source on fuel utilization and performance in response to a sustained submaximal endurance run.

We also have News, Discussion of the Week, Coaches Corner. 

Direct download: IMTalk_Episode_713_-_Dr_Patrick_Davitt.mp3
Category:general -- posted at: 5:47pm EDT

This week we have Sports Psychologist Helen Davis on the show. She shares how to improve the mind side of your triathlon training and racing. 

We also have News, Discussion of the Week, Age Grouper of the Week, Dave Scott segment from Legends of Triathlon, and Questions and Answers. 

Direct download: IMTalk_Episode_712_-_Sports_Psychologist_Helen_Davis.mp3
Category:general -- posted at: 4:55pm EDT

This week we have an interview with Dr Greg Wells. He is a world leading health and performance expert. As a scientist and performance physiologist, he has dedicated his career to exploring and researching human limits and making that science understandable and actionable.

On this Episode Greg shares important advice that can help you healthily manage through these tough times.

We also have News, Discussion of the Week, John's History Lesson, and 2min Research. 


This week we have Dede Griesbauer and Jordan Brydon on. They cover Dede’s win at Ultraman Florida. Dede also tells us about doing the Ironman Now commentary.

We also have Thorsten back on the show to talk about the current PTO athlete rankings. 

Lastly, we have News, Discussion of the Week, and Q&As.

Direct download: IMTalk_Episode_710_-_Dede_Griesbauer_Jordan_Brydon_and_Thorsten_Radde.mp3
Category:general -- posted at: 5:26pm EDT

This week we have Lucy Gossage back on the show. She talks about retirement and her new Iron Mind training course. Iron Mind helps you develop your training and racing psychology, so you can perform at a higher level. 

We also have News, Discussion of the Week, Age Grouper of the Week, and Q&As. 

Direct download: IMTalk_Episode_709_-_Lucy_Gossage.mp3
Category:general -- posted at: 7:08pm EDT

This week we have Ken Glah back on the show. He talks about his Kona Run, Performing as an ageing athlete, and gives insight into some Ironman races.

We also have News, Age Grouper of the Week, Discussion of the Week, and Q&As. 

Direct download: IMTalk_Episode_708_-_Ken_Glah.mp3
Category:general -- posted at: 6:33pm EDT

This week we have an interview Sonia Bracegirdle. She talks about her triathlon career, what happened at Ironman Maastrict and what’s next for her. You can follow Sonia here.

We also have News, Discussion of the Week, Age Grouper of the Week, and Q&As. 

Direct download: IMTalk_Episode_707_-_Sonia_Bracegirdle.mp3
Category:general -- posted at: 4:10pm EDT

This week we have interviews from Challenge Wanaka.

We also have News, Discussion of the Week, 2min Research, and Q&A's. 

Direct download: IMTalk_Episode_706_-_Challenge_Wanaka_Interviews.mp3
Category:general -- posted at: 5:39pm EDT

This week John has a big rant about the changes made to Ironman New Zealand. 

We also have News, Discussion of the Week, Pro of the Week, and Q&A's. 

Direct download: IMTalk_Episode_705_-_Get_ready_for_a_rant.mp3
Category:general -- posted at: 3:04pm EDT

This week we have Thorsten Radde and Charles Adamo (the Chairman of the PTO) to talk about The Collins Cup and what is happening with the PTO. You can find out more about the PTO here.

 

We also have Caroline Steffen on the show again. She shares how she’s managing her mum/athlete life, what she’s learning in the later part of her career and what is happening this year. You can follow Caroline on Instagram.


The boys are away this week so we have a quick news section and then we have interviews with Pro Kennett Peterson and Adelaide Perr. You can follow Kennett here

Direct download: IMTalk_Episode_703_-_Kennett_Peterson_and_Adelaide_Perr.mp3
Category:general -- posted at: 3:01pm EDT

This week we have an interview with Pro Athlete Lisa Roberts. 

We also have News, Discussion of the Week, John's Race Report and Questions and Answers.

Direct download: IMTalk_Episode_702_-_Pro_Athlete_Lisa_Roberts.mp3
Category:general -- posted at: 7:38pm EDT

This week we have News, Discussion of the Week, High 5, Website of the Week and Q&A's. 

Direct download: IMTalk_Episode_701.mp3
Category:general -- posted at: 4:10pm EDT

In the second of our holiday season shows we have an interview with Alan Levinovitz. Alan is the author of The Gluten Lie. You can get his book here.

Direct download: IMTalk_Episode_700_-_Alan_Levinovitz_author_of_The_Gluten_Lie.mp3
Category:general -- posted at: 4:02pm EDT

In the first of our holiday season shows we have an interview that Bevan did with Mihaly Csikszentmihalyi. Mihaly is the person who came up with the concept of ‘Flow’,  which is seen as a psychological state of complete absorption in the current experience. You can get his book here.

Direct download: IMTalk_Episode_699_-_Mihaly_Csikszentmihalyi_on_Flow.mp3
Category:general -- posted at: 2:53pm EDT

This week we have an interview with Ultraman Champ Tara Norton. We also discuss the biggest topics of triathlon from 2019. 

Direct download: IMTalk_Episode_698_-_Tara_Norton.mp3
Category:general -- posted at: 1:10pm EDT

This week we have an interview with two time Ironman Kona age group champion Ruth Astle. 

We also have News, Discussion of the Week, and Q&As. 

Direct download: IMTalk_Episode_697_-_Ruth_Astle.mp3
Category:general -- posted at: 8:53pm EDT

This week we have News, Discussion of the Week, Age Grouper of the Week, Geek Corner, High 5 and Q&A's. 

Direct download: IMTalk_Episode_696_-_Johns_starting_Kayaking.mp3
Category:general -- posted at: 6:49pm EDT

On this weeks show we have Ultraman World Champion Jordan Byrden on the show. He talks us through is performance in this epic race. 

We also have News, Discussion of the Week, Age Grouper of the Week, Geek Corner, and Q&As. 

Direct download: IMTalk_Episode_695_-_Ultraman_World_Champion_Jordan_Byrden.mp3
Category:general -- posted at: 7:52pm EDT

On this weeks show Bevan does a Coach's Corner on how to have a 'needs based conversation' in your relationship, so you can have a healthier connection with your partner when you are doing Ironman. 

We also have News; Discussion of the Week; Pro of the Week; High 5, and Q&A's.

Direct download: IMTalk_Episode_694_-_Bevans_Coaches_Corner.mp3
Category:general -- posted at: 4:14pm EDT

This week we have DC Rainmaker back on the show. He covers what’s happening with smart trainers, optical HR wrist sensors, power meters, and what’s happening in software. You can find Ray’s work here: www.rainmaker.com 

We also have News, Discussion of the Week, Pro of the Week, and Q&As. 

Direct download: IMTalk_Episode_693_-_DC_Rainmaker.mp3
Category:general -- posted at: 4:33pm EDT

This week John breaks down a study he has completed about LCHF athletes. 

We also have News, Discussion of the Week, Age Groupers of the Week, and Q&As. 

Direct download: IMTalk_Episode_692_-_Johns_Nutrition_Study.mp3
Category:general -- posted at: 5:22pm EDT

This week we have Melissa Urie on to talk about her crazy Uberman Experience. 

We also have News, Discussion of the Week, Age Groupers of the Week, Website of the Week, and Q&A's.

Direct download: IMTalk_Episode_691_-_Melissa_Urie.mp3
Category:general -- posted at: 7:36pm EDT

This week we have an interview with Stuart Mclnnes. Stuart is the CEO of Xtri World Tour. He shares how the world tour works and where they see this going in the future.

We also have News, Discussion of the Week, Age Grouper of the Week, Pro of the Week and Q&As. 

Direct download: IMTalk_Episode_690_-_Stuart_Mclnnes.mp3
Category:general -- posted at: 5:29pm EDT

On this weeks show we have an interview with Dr Krista Austin. Krista is sport scientist, exercise physiologist and nutritionist who has served as an industry consultant and performance specialist for professional and Olympic sport athletes. She gives some great advice on both racing and training nutrition. 

We also have News, Discussion of the Week, Age Groupers of the Week, and Q&As. 

Direct download: IMTalk_Episode_689_-_Dr_Krista_Austin.mp3
Category:general -- posted at: 8:02pm EDT

This week is all about The Ironman World Championships in Kona. We break down the race and the results. We also have interviews with age groupers who raced over the weekend, the interviews are with Dave Dawn, Phil Ellison and Paul Moore.

Direct download: IMTalk_Episode_688_-_Kona_Age_Group_Interviews.mp3
Category:general -- posted at: 8:27pm EDT

This weeks is all about the Ironman World Championships in Kona. We have our picks and break down what we think will happen in the race. We also have interviews with Joe Skipper, Imo Simmonds, and Thorsten Radde. 

Direct download: IMTalk_Episode_687_-_Joe_Skipper_Imo_Simmods_and_Thorsten_Radde.mp3
Category:general -- posted at: 3:44pm EDT

This weeks is all about the Ironman World Championships in Kona. We have our picks and break down what we think will happen in the race. We also have interviews with Joe Skipper, Imo Simmonds, and Thorsten Radd. 

Category:general -- posted at: 3:31pm EDT

This week we have an interview with Brent Chan to talk about drafting and technical officiating at Ironman races.

We also have News, Discussion of the Week, Coaches Corner, and Q&As. 

Direct download: IMTalk_Episode_686_-_Brent_Chan.mp3
Category:general -- posted at: 7:27pm EDT

This week we have a traditional show with News, Discussion of the Week, Pro of the Week, Age Grouper of the Week, Website of the Week, and Q&A's at the end of the show. 

Bevan also shares a crazy road rage story. 

Direct download: IMTalk_Episode_685.mp3
Category:general -- posted at: 3:36pm EDT

This week we have Tim O’Donnell on the show. We talk about last years Kona, what’s been happening this year, using UCAN, and family life as a pro athlete.

We also have News, Discussion of the Week, Age Grouper of the Week, and Q&A.

Direct download: IMTalk_Episode_684_-_Tim_ODonnell.mp3
Category:general -- posted at: 6:49pm EDT

This week we break down what happened at the 70.3 World Champs. 

We also have News, Website of the Week, Age Grouper of the Week, and Q&As. 

Direct download: IMTalk_Episode_683.mp3
Category:general -- posted at: 6:33pm EDT

This week we have an interview with Meredith Dolhare. Meredith has overcome some of life's biggest challenges and has used endurance sport to achieve a lot for herself and her world. She shares her journey on the show. 

We also have News, Wanger of the Week, Discussion of the Week, and Q&As. 

Direct download: IMTalk_Episode_682_-_Meredith_Dolhare.mp3
Category:general -- posted at: 6:55pm EDT

This week we have Triathlon Coach Craig Kirkwood on the show. Craig coaches a lot of NZ’s up and coming athletes, including Hayden Wilde. We talk about Hayden’s development and how to transition from being a top runner to being a triathlete. You can check out Craig here: www.ckcoaching.co.nz

We also have News, Discussion of the Week, High 5, Statstastic, and Q&As. 

Direct download: IMTalk_Episode_681_-_Craig_Kirkwood.mp3
Category:general -- posted at: 6:33pm EDT

This week we have an interview with Ironman Winner Matthew Bach. He talks about his triathlon career and the work he is doing with UCAN.

We also have News, Discussion of the Week, Epic Camp Interview, and Q&A's

Direct download: IMTalk_Episode_680_-_Matthew_Bach.mp3
Category:general -- posted at: 7:08pm EDT

This week we have an interview with Dr Geoff Meers on Heart Health for Triathletes. He gives some great advice and some tips on what we can do to look after our heart health as a triathlete. 

We also have News, Discussion of the Week, Epic Camp Interviews, and Q&A's. 

Direct download: IMTalk_Episode_679_-_Dr_Geoff_Meers_on_Heart_Health_for_Triathletes.mp3
Category:general -- posted at: 6:29pm EDT