Mon, 30 October 2017
News: Results from Xterra World Champs and some other races; Coming up races. This Weeks Discussion: Share your nations top three faster Ironman, both male and female, in Kona of all time. Comment here. This Weeks Photo: Here's John and Dr Feelgood handing the winners metals to John's kids at a local race. Age Groupers of the Week: This week we look at all of the age group winners from Kona this year. Plus we compare their times to last years winners. Coaches Corner: We look into a study conducted by Dr Jennifer Robinson that promotes moving away from the Rice method in dealing with injury. You can read the study here. This Weeks Websites: There is the drafting article we were talking about on the show. |
