Your weekly fix in all things Ironman!
Ironman Talk Episode 4 Ironmantalk Episode 4 - April 26, 2006

In this weeks episode:


Ebay auction of Kona Slots. 
Ironman France Course made easier.  
Is all the Hawaii talk just gossip? What the Major of Kona had to say. 
Ironman Live has a new website. 
Lance Armstrong is competing in NY Marathon, will he do an Ironman?

Website of the Week!: Marathon Pace Calculator.

Age Grouper of the Week!: Ciaran Cassidy.

High 5: John and Bevan give their top five tips for first timers in preparation for the big race.

Coach's Corner
Big week training, the what's, whens and hows.

Train Well

Direct download: Ironman_Talk_Episode_4.mp3
Category:podcasts -- posted at: 12:51am EDT