Tue, 18 April 2006
Ironmantalk Episode 3 - April 19, 2006
In this weeks episode:
News: Could Hawaii be moving?
Up coming races:
St Croix 70.3,
3 Day Ironman
Ironman wetsuits changing brand to Blue Seventy.
A little bit on Epic Camp.
An interview with professional Ironwoman Karyn Ballance!!!
Coaches Corner: Training Intensities, Lactate Testing and Training Zones.