Your weekly fix in all things Ironman!
Episode 113 Ironman Talk - Epic Camp Italy Day 1&2

Epic Camp Day 1&2 Interviews
John interviews a couple of the people on the first couple days of Epic Camp Italy. Check out to read all the great blogs and see the photos.

Forever Fitness
Since it was a short show this week I have been a bit cheeky and put up one of the shows of Forever Fitness. It’s the new fitness podcast that I do with a guy called Ish. I’ve  put the show we did on mental toughness. Hope you enjoy. If you do like it go to to subscribe.

This Weeks Discussion

Brought to you by Do we get to pampered at Iron distance races with all the support at aid stations. Should we have to be more self sufficient?
If you want to add a comment click here: athlinks discussion.

Iron Rusts, Ironmen Don’t, Train Hard, Train Smart:
Kia Kaha
Direct download: Episode_113_Ironman_Talk_-_Epic_Camp_Interviews.mp3
Category:podcasts -- posted at: 12:00am EDT