Your weekly fix in all things Ironman!

This week we have Ken Glah back on the show. He talks about his Kona Run, Performing as an ageing athlete, and gives insight into some Ironman races.

We also have News, Age Grouper of the Week, Discussion of the Week, and Q&As. 

Direct download: IMTalk_Episode_708_-_Ken_Glah.mp3
Category:general -- posted at: 6:33pm EST