IMTalk
Your weekly fix in all things Ironman!
 

This week we have an interview with pro athlete Dougal Allan. We cover his time in Ironman, Challenge Wanaka, the differences between Ironman and Multi-Sport, and his win at The Coast to Coast.

We also have News, Discussion of the Week, Website of the Week, and Q&A's. 

Direct download: IMTalk_Episode_759_-_Pro_Athlete_Dougal_Allan.mp3
Category:general -- posted at: 1:59pm EST

This week we have an interview with Alissa Doehla. 

We also have News, Discussion of the Week, Coaches Corner and Q&As. 

Direct download: IMTalk_Episode_758_-_Pro_Athlete_Alissa_Doehla.mp3
Category:general -- posted at: 4:25pm EST

This week we get Thorsten back on the show to break down what is happening with the Collins Cup. 

We also have News, Discussion of the Week, Website of the Week, John’s Sub 9 at 50, and Q&As.



Direct download: IMTalk_Episode_757_-_Thorsten_Radd.mp3
Category:general -- posted at: 7:37pm EST

This week we go deep into the Sub 7/8 attempt. We look into if we think it’s possible and is it even appealing as a challenge?

We also have News, Coaches Corner, High 5, and Q&A’s.



Direct download: IMTalk_Episode_756_-_Can_Sub_7_8_Be_Achieved.mp3
Category:general -- posted at: 4:26pm EST

This week we have an interview with pro athlete Kyle Smith. We cover his career, his win last weekend, and what his future looks like.

We also have News, Discussion of the Week, Pro of the Week, Age Grouper of the Week, and Coaches Corner.



Direct download: IMTalk_Episode_755_-_Pro_Athlete_Kyle_Smith.mp3
Category:general -- posted at: 6:53pm EST

This week Bevan breaks down a technique that he uses to make sure that his grow is going down the right path in his life.

We also have News, Discussion of the Week, John's Race Report and Q&As. 

Direct download: IMTalk_Episode_754_-_How_to_grow_in_the_right_way.mp3
Category:general -- posted at: 12:42pm EST

In the last of our holiday shows we go back in the archives and replay our first interview with Chrissie Wellington. Then we put up our interview with bike geek Mat Steinmetz.

Direct download: IMTalk_Episode_753_-_Chrissie_Wellington_and_Mat_Steinmetz.mp3
Category:general -- posted at: 1:45pm EST

In the last of our holiday shows we go back in the archives and replay our first interview with Chrissie Wellington. Then we put up our interview with bike geek Mat Steinmetz.

Direct download: IMTalk_Episode_753_-_Chrissie_Wellington_and_Mat_Steinmetz.mp3
Category:general -- posted at: 1:45pm EST

Clauda Wilson is a Registered Dietitian Nutritionist, a Board Certified Specialist in Sports Nutrition (CSSD) and a Strength and Conditioning Specialist/Trainer (CSCS). She received her Bachelor’s Degree in Public Health from West Chester University in Pennsylvania and her Master’s Degree in Nutrition from the University of Utah, with an emphasis in Sports Nutrition and Eating Disorders.

She is also the author of One Two Punch, which you can get here: www.onetwopunchbook.com

On this episode Claudia shares a lot of wisdom around how to be successful with nutrition in your life. 

Direct download: IMTalk_Episode_752_-_Nutritionist_Claudia_Wilson.mp3
Category:general -- posted at: 1:00pm EST