In this week’s show Bevan takes you through the All Black’s High Performance Triangle.

We also have an interview with Psychologist Dr Alan Goodwin. You can find out more about Alan’s work and his new book click here.

This week we have an interview dietitian Taryn Richardson.

We also have News, Discussion of the Week, Age Grouper of the Week and Q&As.

This week we have an interview with pro athlete Leon Chevalier

We also have News, Discussion of the Week, Age Grouper of the Week and Q&As

This week we have an interview with pro athlete Mika Noodt.

We also have News, Discussion of the Week, High 5 and Q&As.

This week we have more interviews with the Epic Camp crew.

We also have News, Discussion of the Week, and Q&As.