IMTalk
Your weekly fix in all things Ironman!
 

On this weeks show Bevan does a Coach's Corner on how to have a 'needs based conversation' in your relationship, so you can have a healthier connection with your partner when you are doing Ironman. 

We also have News; Discussion of the Week; Pro of the Week; High 5, and Q&A's.

Direct download: IMTalk_Episode_694_-_Bevans_Coaches_Corner.mp3
Category:general -- posted at: 4:14pm EST

This week we have DC Rainmaker back on the show. He covers what’s happening with smart trainers, optical HR wrist sensors, power meters, and what’s happening in software. You can find Ray’s work here: www.rainmaker.com 

We also have News, Discussion of the Week, Pro of the Week, and Q&As. 

Direct download: IMTalk_Episode_693_-_DC_Rainmaker.mp3
Category:general -- posted at: 4:33pm EST

This week John breaks down a study he has completed about LCHF athletes. 

We also have News, Discussion of the Week, Age Groupers of the Week, and Q&As. 

Direct download: IMTalk_Episode_692_-_Johns_Nutrition_Study.mp3
Category:general -- posted at: 5:22pm EST

This week we have Melissa Urie on to talk about her crazy Uberman Experience. 

We also have News, Discussion of the Week, Age Groupers of the Week, Website of the Week, and Q&A's.

Direct download: IMTalk_Episode_691_-_Melissa_Urie.mp3
Category:general -- posted at: 7:36pm EST