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This week we have an interview with Brian Rhodes.

We also have News, Discussion of the Week, High5 andQ&A's.

Direct download: Imtalk319.mp3
Category:general -- posted at: 9:31pm EDT

This week we have an interview with Joe Skipper.

We also have News, Discussion of the Week, Age Groupers of the Week and Q&As.

Direct download: imtalk312a.mp3
Category:general -- posted at: 8:56pm EDT

This week we do a High 5 on constant advice John gives to his athletes leading into an Ironman race. Plus we break down how you deal with a challenging weather on race day.

We also have News, Discussion of the Week, and Q&As.

Direct download: Imtalk35.mp3
Category:general -- posted at: 8:47pm EDT

This week we interview pro athlete Sonia Bracegirdle.

We also have News, Discussion of the Week, John’s History Lesson, and Q&As

Direct download: imtalk227.mp3
Category:general -- posted at: 8:44pm EDT

This week Bevan does a Coaches Corner on how you can maintain a new habit so it becomes a long term sustainable behaviour.  

We also have News, Discussion of the Week, Pro’s of the Week, High 5, and Q&As.

Direct download: imtalkfeb20.mp3
Category:general -- posted at: 8:14pm EDT

News: Results and coming up races, John’s short course update.

This Week’s Discussion: With the T100 - What course innovations or any sort of innovations would you like to see added to the racing and the coverage? Comment here

Interview: We interview pro athlete Bradley Weiss. You can follow Bradley here

Special Topic: We look into what the different levels of athletes will earn in the T100 series.

Direct download: imtalk213.mp3
Category:general -- posted at: 8:50pm EDT

This week we break down the T100 series.

We also have News, Discussion of the Week, and Coaches Corner. 

Direct download: Imtalkfeb6_1.mp3
Category:general -- posted at: 10:44pm EDT

This week we tell the stories of our first triathlon race.

We also have News, Discussion of the Week, Pro’s of the Week and High 5. 

Direct download: imtalk130.mp3
Category:general -- posted at: 8:25pm EDT

This week we have more of a ‘Legends of Triathlon’ interview show with legendary Australian athlete Michellie Jones

Direct download: Imtalk123.mp3
Category:general -- posted at: 9:12pm EDT

This week we have more of a ‘Legends of Triathlon’ interview show with legendary Australian athlete Craig Alexander.

Direct download: imtalk909.mp3
Category:general -- posted at: 8:33pm EDT

This week we look at the year ahead in triathlon.

 

We also have have News, Discussion of the Week, Coaches Corner, and Q&As.

 

Direct download: My_Video_7.mp3
Category:general -- posted at: 9:09pm EDT

In the second of our holiday shows we have an interview that we did with Mike Plant years ago.

Here’s what we wrote about Mike when he was on the show:

Mike Pigg is recognised as one of the toughest athletes ever. Here's what Macca said about Mike 'Mike Pigg, in my honest opinion, was the most hard-core racer the sport had ever seen. He was an absolute monster on the bike and had so much heart he was inspiring to watch. He was all heart and pushed himself so hard you could see it in his face. Actually I think Piggy won most of his races out of sheer heart, and is so often an athlete who is forgotten from this great era.'

In the late 80's there was a period where he was almost unbeatable. He was known for being an amazing biker and an all around good guy.

Direct download: IMTalk_Episode_907__Mike_Pigg.mp3
Category:general -- posted at: 5:28pm EDT

In the first of our holiday shows we have an interview that we did with Mike Plant.

Mike has passed away since doing this interview so this is a treasured interview.

Here’s what we wrote about Mike when he was on the show:

Author, photographer, journalist, freelance writer and entrepreneur, Mike Plant has been involved in competitive sports, sports journalism, marketing and event production, for more than 40 years. Mike was an early leader in the sport of triathlon, where as a journalist, photographer, media consultant and publisher he helped introduce the fledgling sport to a generation of mainstream journalists.  Triathletemagazine in 1986 called him the “Dean of Triathlon Writers,” a modest accolade considering the number of triathlon there were at the time, but it was, if nothing else, indicative of his influence in the sport.

Direct download: IMTalk_Episode_906__Mike_Plant.mp3
Category:general -- posted at: 5:49pm EDT

This week we have an interview with Gordo. He covers 5 key aspects of his comeback. 

We also have have News, Discussion of the Week, Coaches Corner, and Q&As

Direct download: imtalk905.mp3
Category:general -- posted at: 7:56pm EDT

This week Bevan goes through an 8 Step Mental Prep Process that helps you get the most out of your training. 

In this week’s show we have News, Discussion of the Week, Coaches Corner, and Q&As

Direct download: ImTalk904.mp3
Category:general -- posted at: 8:18pm EDT

This week we interview Jeff Fajfar about being a guide for autistic athlete Kennet Lefkovic, who finished Ironman Florida.

In this week’s show we have News, Discussion of the Week, High 5, and Q&As

Direct download: ImTalkDec5.mp3
Category:general -- posted at: 8:42pm EDT

This week we get Luke McKenzie on the show. He talks about moving on from being a Pro, starting his business, and the state of play within the current pro world.

In this week’s show we have News, Discussion of the Week, Website of the Week, and Q&As

Direct download: IMtalk1128.mp3
Category:general -- posted at: 8:09pm EDT

This week we break down how get the most out of your 20min TT. 

In this week’s show we have News, Discussion of the Week, Pro’s of the week, and Q&As

Direct download: Imtalk901.mp3
Category:general -- posted at: 10:03pm EDT

This week we have an interview with Joanne Murphy 

In this week’s show we have News, Discussion of the Week, John’s Quiz Question, and Q&As

Direct download: Imtalk1114.mp3
Category:general -- posted at: 8:54pm EDT

This week Bevan does a section on how to be a high performer in all areas of your life.

 

In this week’s show we have News, Discussion of the Week, John’s Quiz Question, John’s weight loss plan and Q&As

Direct download: Imtalknov17.mp3
Category:general -- posted at: 12:27am EDT

In this week’s show we have News, Discussion of the Week, John’s Quiz Question, High 5, History Lesson, and Q&As

Direct download: imtalk1031.mp3
Category:general -- posted at: 9:23pm EDT

In this week’s show we have three interview. 

We interview Whitney Kelly and Emi Nix. They give insight into the female only Kona experience. Then we interview Connor Emeny, Connor is aiming to complete an Ironman on every continent

Direct download: imtalk1024.mp3
Category:general -- posted at: 10:11pm EDT

This week we have Kona interviews with pro athletes Jocelyn McCauley, Laura Siddall and coach Rob Dallimore.


We also have News, and Q&As.

Direct download: imtalk1017.mp3
Category:general -- posted at: 9:20pm EDT

We get Throsten back on the show to break down the race this weekend. 


We also have News, Kona Super Special, and Q&As.

Direct download: imtalk1010.mp3
Category:general -- posted at: 9:53pm EDT

This week we have an interview with Swim Coach Andrew Sheaf. He’s the author of ‘A Constraints Led Approach to Swim Coaching’.


We also have News, Website of the Week, Coaches Corner and Q&As.

Direct download: Imtalk894.mp3
Category:general -- posted at: 9:52pm EDT

This week we have an interview with Russell Smith on sweat testing.


We also have, Discussion of the Week, Age Groupers of the Week, High 5 and Q&As.

Direct download: Imtalk926.mp3
Category:general -- posted at: 9:50pm EDT

We interviewed three age group finishes (Seth Bitting, Gary Milner, and Thierry Bessede) from the Nice World Championships.

This week we have News, Discussion of the Week and Q&A's. 

 

Direct download: imtalk8921.mp3
Category:general -- posted at: 9:38pm EDT

We interview three age group finishes (Seth Bitting, Gary Milner, and Thierry Bessede) from the Nice World Championships.


This week we have
News, Discussion of the Week, and Q&As.

Direct download: IMTalk_Episode_892__Nice_Age_Group_Interviews.mp3
Category:general -- posted at: 11:44am EDT

We have an interview with Sports Psychologist Dr Amy Whitehead.


This week we have News, Discussion of the Week, Age Groupers of the Week and QandA's.

Direct download: imtalk912.mp3
Category:general -- posted at: 11:03pm EDT

We have an interview with pro athlete Pieter Heemeryck.


This week we have News, Discussion of the Week, and Q&A's.

Direct download: imtalk95.mp3
Category:general -- posted at: 1:33am EDT

We have an interview with performance nutritionist Scott Tindal. He covers how nutrition affects bone injuries and how to avoid this.


This week we have News, Discussion of the Week, and Q&As.

Direct download: Imtalk_889.mp3
Category:general -- posted at: 7:12am EDT

This week we have News, Discussion of the Week, Coaches Corner, Pro of the Week, and Q&As.

Direct download: imtalk822.mp3
Category:general -- posted at: 9:55pm EDT

This week we have an old school show where we have News, Discussion of the Week, John’s History Lesson, Pro of the Week, High 5, and Q&As.

Direct download: Imtalk815.mp3
Category:general -- posted at: 3:02am EDT

This week we interview Ultraman Champ Simon Cochrane.

We also have News, Discussion of the Week, and Q&As.

Direct download: Imtalk886.mp3
Category:general -- posted at: 9:38pm EDT

This week John is doing it by himself. He’ll be covering all the normal segments we do on the show, and he has an interview with Ian Wright from Pyranees Multisport.

Direct download: ep_885.mp3
Category:general -- posted at: 10:07pm EDT

This week John has a discussion on how to use your brain to your advantage when you are racing.  

We also have News, Pro of the Week and Q&As.

Direct download: imtalk25.mp3
Category:general -- posted at: 10:34pm EDT

In this week we interview the CEO of Omius, Jake Leschly. Omius technology amplifies the body's natural cooling mechanism, keeping you cool, comfortable, and performing at your best.

We also have News, Age Grouper of the Week, Pro of the Week and Q&As.

Direct download: imtalknowjuly18.mp3
Category:general -- posted at: 11:34pm EDT

In this week we interview Sean Conway. He’s a few days away from beating Iron Cowboy’s world record for most Iron Distance training days in a row.  

We also have News, Discussion of the Week, Age Grouper of the Week and Q&As.

Direct download: IMT882.mp3
Category:general -- posted at: 8:56pm EDT

In this week’s show Bevan does a segment on the most effective way to create change in your training and racing.

We also have some interviews from the Epic Camp Roth athletes. 

Direct download: 881.mp3
Category:general -- posted at: 9:30pm EDT

This week we have Epic Camp Roth Interviews.

 

We also have News and John’s race report.

Direct download: imtalk627.mp3
Category:general -- posted at: 11:04pm EDT

This week we have Epic Camp Roth Interviews.

 

We also have News and Coaches Corner.

Direct download: imtalknow620.mp3
Category:general -- posted at: 10:54pm EDT

This week we have an interview with John Levison from Tri247.

 

We also have News, Discussion of the Week, Age Grouper of the Week, Coaches Corner, and Q&A’s.

Direct download: imtalk613.mp3
Category:general -- posted at: 9:19pm EDT

This week we have an interview with pro athlete Holly Lawrence.

 

We also have News, Discussion of the Week, Pro of the Week, and Q&A’s

Direct download: IMtalk877.mp3
Category:general -- posted at: 8:31pm EDT

This week John breaks down his ‘Iron Weekend’ training.

 

We also have News, Discussion of the Week, Pro of the Week, and Q&A’s.

Direct download: imtalk530.mp3
Category:general -- posted at: 9:01pm EDT

This week we have an interview with Sports Psychologist Helen Davis.

 

We also have News, Discussion of the Week, Pro of the Week, and Q&A’s.

Direct download: Imtalk523.mp3
Category:general -- posted at: 8:08pm EDT

This week we have an interview with pro athlete Cody Beals.

 

We also have News, Discussion of the Week, Pro of the Week, and Q&A’s.

Direct download: imtalk516.mp3
Category:general -- posted at: 8:53pm EDT

This week we breakdown the PTO European Champs.

 

We also have News, Discussion of the Week, John’s Roth Update, Pro of the Week, Stastastic and Q&A’s.

Direct download: imtalk513.mp3
Category:general -- posted at: 2:41am EDT

This week we breakdown the PTO European Champs.

We also have News, Discussion of the Week, John’s Roth Update, Pro of the Week, Stastastic and Q&A’s. 

Direct download: IMTalk_Episode_873__PTO_European_Champs_Recap.mp3
Category:general -- posted at: 11:05pm EDT

This week we have an interview with former pro athlete Terri Schneider.

 

We also have News, Discussion of the Week, John’s Roth Update and Q&A’s.

Direct download: 872_mp3.mp3
Category:general -- posted at: 9:46pm EDT

This week we look into how the Collins Cup can be improved.

We also have News, Discussion of the Week, John’s Roth Update and Q&A’s. 

Direct download: IMTalk_Episode_871__How_We_d_Do_The_Collins_Cup.mp3
Category:general -- posted at: 3:10am EDT

This week we have an interviews with pro-athlete Thomas Steger and performance physiologist Dr Greg Wells.

We also have News and Q&A’s. 

Direct download: imt419.mp3
Category:general -- posted at: 8:32am EDT

This week we have an interview with pro athlete Chris Leiferman.

We also have News, Discussion of the Week, Blast from the Past, Coaches Corner, and Q&A’s. 

Direct download: IMtalk411.mp3
Category:general -- posted at: 10:37pm EDT

This week we have an interview with pro athlete Trevor Foley.

 

We also have News, Discussion of the Week, Blast from the Past, Coaches Corner, and Q&A’s.

Direct download: IMtalk44.mp3
Category:general -- posted at: 9:56pm EDT

This week John breaks down how to do a Half Ironman Simulation.

 

We also have News, Discussion of the Week, Pro’s of the Week, History Lesson, and Q&A’s.

Direct download: Imtalk867.mp3
Category:general -- posted at: 9:20pm EDT

This week John breaks down Glycemic Index and how to use it in your training and racing.

We also have News, Discussion of the Week, High 5, Pro’s of the Week, and Q&A’s.

Direct download: IMTalk866.mp3
Category:general -- posted at: 9:20pm EDT

News: We do some imaginary news.

Bevan goes deep: Bevan goes deep on how to get the most out of your triathlon community and yourself.

Direct download: imtalk865.mp3
Category:general -- posted at: 12:54am EDT

This week we get Mike Phillips and Carrie Lester on the show.

We also have News, Discussion of the Week, and Q&As.   

Direct download: IMTalk_Episode_864__Mike_Phillips__Carrie_Lester.mp3
Category:general -- posted at: 8:54pm EDT

This week we have two interviews. We get pro athlete Braden Currie, www.bradencurrie.com, and age grouper David Rowe on the show. 

Direct download: ImTalktoday.mp3
Category:general -- posted at: 8:26pm EDT

This week we get James Cannama back on the show to share his thoughts on the difference between Kona and Nice.

We also have News, Discussion of the Week, and Q&As.

 

Direct download: imtnow21.mp3
Category:general -- posted at: 8:13pm EDT

This week we get Dylan McNeice back on the show to talk about www.raceranger.com and what’s happening with the PTO.

We also have News, Discussion of the Week, Pro's of the Week and Q&A's

 

Direct download: imtalknow.mp3
Category:general -- posted at: 8:08pm EDT

This week we get John ‘The Mountain Snail’ Hancock back on the show to talk about his swim across the Cook Straight.    

We also have News, Discussion of the Week, Age Grouper of the Week, and Q&As.

Direct download: imt2711.mp3
Category:general -- posted at: 2:02am EDT

This week we break down the differences between the Kona and Nice courses.

We also have News, Discussion of the Week, Age Grouper of the Week, Coaches Corner, and Q&As.

Direct download: imt859.mp3
Category:general -- posted at: 8:54pm EDT

This week we talk about what’s happening with all of the top races being announced.  

We also have News, Discussion of the Week, Age Grouper of the Week, High 5, and Q&As.

Direct download: IMTalk_Episode_858.mp3
Category:general -- posted at: 1:33pm EDT

This week John breaks down his Everesting experience.

 

We also have News, Discussion of the Week, and Q&As.

Direct download: Imtalk117.mp3
Category:general -- posted at: 8:28pm EDT

In the third of our holiday show we play the interview we did with Mike Pigg back in 2012. You can follow Mike by clicking here.

Direct download: IMTalk_Episode_856_-_Mike_Pigg.mp3
Category:general -- posted at: 9:50am EDT

In the second of our holiday show we play the interview we did with Mike Plant back in 2012.

Direct download: IMTalk_Episode_855_-_Mike_Plant.mp3
Category:general -- posted at: 2:55pm EDT

In the first of our holiday show we play the interview we did with Mike Reilly back in 2014. You can follow Mike here.

Direct download: IMTalk_Episode_854_-_Mike_Reilly.mp3
Category:general -- posted at: 6:11am EDT

This week we have an interview with Nancy and Elizabeth Jorgensen. They talk about their new book: Gwen Jorgensen: USA’s First Olympic Gold Medal Triathlete.

 

We also have News, Discussion of the Week, and Q&As.

Direct download: imtalkdec20.mp3
Category:general -- posted at: 11:21pm EDT

This week we have interviews with Gordo Byrn and Mason Boyles.

 We have News, Discussion of the Week, and Q&As.

Direct download: My_Video_9.mp3
Category:general -- posted at: 11:57pm EDT

This week we have an old school show.

 

We have News, Discussion of the Week, Coaches Corner, Website of the Week and Q&As.

Direct download: imtalkdec6_1.mp3
Category:general -- posted at: 8:42pm EDT

In this week’s show Bevan takes you through the All Black’s High Performance Triangle.

We also have an interview with Psychologist Dr Alan Goodwin. You can find out more about Alan’s work and his new book click here.

Direct download: IMTalk_Episode_850_-_Psychologist_Dr_Alan_Goodwin.mp3
Category:general -- posted at: 2:49pm EDT

This week we have an interview dietitian Taryn Richardson.

 

We also have News, Discussion of the Week, Age Grouper of the Week and Q&As.

Direct download: imtnoww.mp3
Category:general -- posted at: 9:54pm EDT

This week we have an interview with pro athlete Leon Chevalier

 

We also have News, Discussion of the Week, Age Grouper of the Week and Q&As

Direct download: imtalktoday_1.mp3
Category:general -- posted at: 8:38am EDT

This week we have an interview with pro athlete Mika Noodt.

We also have News, Discussion of the Week, High 5 and Q&As.

Direct download: imtalknownov8_1.mp3
Category:general -- posted at: 11:48pm EDT

This week we have more interviews with the Epic Camp crew.

We also have News, Discussion of the Week, and Q&As.

Direct download: imtalknow_1.mp3
Category:general -- posted at: 2:14am EDT

This week we have a different type of show. First of all we have Epic Camp interviews from Epic Camp NZ. From there we have an interview that Bevan did with Inge Gnatt on dealing with eating disorders.

Direct download: 845imt_1.mp3
Category:general -- posted at: 11:04pm EDT

This week we have an old-school show where the boys take you through our top segments.  This includes News, Discussion of the Week, High 5, Age Grouper of the Week, and Q&A.

Direct download: IMTalk_Oct_18_1.mp3
Category:general -- posted at: 9:14pm EDT

This week we have some interviews with people that raced Kona last week, this includes pro athlete Laura Siddal.

We also have News, Discussion of the Week, and Q&A’s.

Direct download: IMTOct11_1.mp3
Category:general -- posted at: 11:58pm EDT

This week we have our 2022 Kona Super Special. We also get Thorsten Radd on to talk about his thoughts on the race.  

Direct download: imtoct4_1.mp3
Category:general -- posted at: 12:46am EDT

You can get Bevan’s new album by clicking here:

https://open.spotify.com/artist/0SHeQ8jhKQYikML3h0KhL6?si=ebaqtPb3SsaBMR48SLveLQ


This week we have an interview with Thierry Bessede on how to be successful with Everesting.


We also have News, Coaches Corner and Q&As.

Direct download: imtalksep27_1.mp3
Category:general -- posted at: 10:08pm EDT

This week we have an interview pro athlete Hannah Wells


We also have News, Coaches Corner and Q&As.

Direct download: IMTalk_840_mp3_c.mp3
Category:general -- posted at: 9:07pm EDT

This week we have an interview with master bike fitter David Bowden. He covers tire science.


We also have News, Website of the Week and Q&As.

Direct download: imtalksept6_1.mp3
Category:general -- posted at: 11:49pm EDT

This week we interview the CEO of Form Dan Eisenhardt.


We also have News, Website of the Week and Q&As.
Direct download: IMTalk_Episode_838__Dan_Eisenhardt.mp3
Category:general -- posted at: 1:15pm EDT

This week we interview David Robson. He’s the author of The Expectation Effect – How Your Mindset Can Transform Your Life.


We also have News, Website of the Week and Q&As.

Direct download: int23_1.mp3
Category:general -- posted at: 10:05pm EDT

This week we do a massive break down of the Collins Cup race coming up this weekend.


We also have News, Coaches Corner and Q&As.

Direct download: imt836_1.mp3
Category:general -- posted at: 10:42pm EDT

This week we interview triathlon legend Craig Alexander on his role and thoughts on the Collins Cup.


We also have News, Discussion of the Week, Website of the Week and Q&As.

Direct download: IMTalk_Episode_835__Craig_Alexander.mp3
Category:general -- posted at: 12:44pm EDT

This week we have orthopedic physical therapist Rick Olderman on the show.

We also have News, Discussion of the Week, Website of the Week and Q&As.

Direct download: imt82_1.mp3
Category:general -- posted at: 12:54am EDT

This week we have pro athlete Florian Angert on the show.

We also have News, Discussion of the Week, Website of the Week and Q&As.

Direct download: imt26_1.mp3
Category:general -- posted at: 7:59am EDT

This week we interview Pro athlete Miki Taagholt 

 

We also have News, Discussion of the Week, Age Grouper of the Week, and Q&As.

Direct download: IMTalk_Episode_832__Miki_Taagholt.mp3
Category:general -- posted at: 12:35am EDT

This week we interview Bill C. Potts

We also have News, Discussion of the Week, Coaches Corner, and Q&As.

Direct download: 831imt_1.mp3
Category:general -- posted at: 10:09pm EDT

Get Bevan’s book here: www.passionaboutexercise.com


This week we talk to Jenna-Caer Seefried about in season strength training

We also have News, Discussion of the Week, Coaches Corner, and Q&As.

Direct download: IMTalk_830_1.mp3
Category:general -- posted at: 4:07am EDT

This week we talk to Ryan Smith on racing the Western States 100 Ultra.  

We also have News, Discussion of the Week, Coaches Corner, Product Review, and Q&As.

Direct download: My_Video.mp3
Category:general -- posted at: 4:50am EDT

This week we talk to Jenny Lorenz about her ride across America experience..  

We also have News, Discussion of the Week, High 5, Age Grouper of the Week, and Q&As.

Direct download: imt828_1.mp3
Category:general -- posted at: 1:31am EDT

This week Bevan breaks down a different way of approaching high performance. 

We also have News, Discussion of the Week, and Q&As. 

Direct download: IMTalk_827__How_to_be_a_high_performer.mp3
Category:general -- posted at: 10:23pm EDT

This week we have a lot of interviews with Epic Campers.  

We also have News and Q&As.

Direct download: imt826mp3.mp3
Category:general -- posted at: 1:00am EDT

This week we have Eoin Everand the show to talk about how to avoid injuries.

We also have News, Discussion of the Week, Age Grouper of the Week, High 5, and Q&As.

Direct download: imt825.mp3
Category:general -- posted at: 12:37am EDT

This week we have Rob Dallimore on the show to talk about Zwift TT racing.

We also have News, Discussion of the Week, Age Grouper of the Week, High 5, and Q&As.

Direct download: 824.mp3
Category:general -- posted at: 10:56pm EDT

This week we have Pro Athlete Fenella Langridge on the show. 

We also have News, Discussion of the Week, Age Grouper of the Week, and Q&As. 

Direct download: 823a.mp3
Category:general -- posted at: 11:05pm EDT

This week we have interviews with age group competitors from St George. 

We also have News, Discussion of the Week, and Q&As. 

Direct download: IMTalk_Episode_822__Age_Group_Interviews_from_St_George.mp3
Category:general -- posted at: 2:30am EDT

This week we have Mark Elliott on the show. He shares insights into high performance sporting programmes. 

We also have News, Discussion of the Week, and Q&As. 

Direct download: My_Video_11.mp3
Category:general -- posted at: 10:54am EDT