This week we have an interview with Pro Athlete Emma Bilham. We talk to Emma about how she has changed her approach to training and racing and gained a deeper understanding of what creates success for her, as both an athlete and a person.

We also have News, Pro of the Week, and Q&A's. 

This week we have an interview with Scottie T on athletes building their brand in today's social media world. 

We also have News, This Weeks Pro, and some Epic Camp France interviews. 

On this week's show, we have News, Age Grouper of the Week, Coaches Corner, Website of the Week, and the last of our Epic Camp interviews. 

On this week's show, we have more Epic Camp interviews from everyday age groupers. 

We also have News, Discussion of the Week, High 5, Coach’s Corner, Website of the Week and Q&A’s. 

On this week's show, we have interviews from Epic Camp Kona. 

We also have News, Discussion of the Week, Age Grouper of the Week, High 5, and Q&As.