IMTalk
Your weekly fix in all things Ironman!
 

This week we have interviews from the Epic Camp New Zealand participants. You can follow what is happening on Epic Camp here.

Direct download: IMTalk_Episode_742_-_Epic_Camp_NZ_interviews.mp3
Category:general -- posted at: 3:23pm EDT

This week we have PTO chairman Charles Adamo on the show to talk about wild cards at Challenge Daytona and what is happening with the Collins Cup. 

We also have News, Discussion of the Week, Epic Camp Preview, and Q&A’s.



Direct download: IMTalk_Episode_741_-_PTO_Chairman_Charles_Adamo.mp3
Category:general -- posted at: 7:11pm EDT

This week we interview Dan Stubleski and Alex Paul. Both of these guys did the Ironman Kona VR race last weekend. They share their experience with us. 

We also have News, Discussion of the Week, Rundown of the IMTalk weekend, and Q&As.



Direct download: IMTalk_Episode_740_-_Age_Groupers_On_Their_VR_Kona_Experience.mp3
Category:general -- posted at: 7:34pm EDT

This week we have an in-depth look at the triathlon at the Rio Olympics. 

We also had News, Discussion of the Week, Age Grouper of the Week and Q&A's.

Direct download: IMTalk_Episode_739_-_Looking_back_on_the_Rio_Olympics.mp3
Category:general -- posted at: 5:47pm EDT

This week we have an interview with top age group athlete Khloe Healy. 

We also have News, John's History Lesson, High 5 and Q&As. 

Direct download: IMTalk_Episode_738_-_Khloe_Healy.mp3
Category:general -- posted at: 3:45pm EDT

This week we have recently retired pro athlete and PTO board member Dylan McNeice on the show. He talks about his career and what is happening with the PTO. 

We also have News, Discussion of the Week, and Q&A's. 

Direct download: IMTalk_Episode_737_-_Dylan_McNeice.mp3
Category:general -- posted at: 8:38pm EDT

This week we have an interview with Assistant All Black Coach Brad Mooar. 

We also have News, Discussion of the Week, Website of the Week and Q&A’s.



Direct download: IMTalk_Episode_736_-_All_Black_Assistant_Coach_Brad_Mooar.mp3
Category:general -- posted at: 6:29pm EDT

This week we have an interview with pro athlete Adam Bowden. 

We also have News, Discussion of the Weeks, The Olympic Look back, Website of the Week, and Q&As. 

Direct download: IMTalk_Episode_735_-_Pro_Athlete_Adam_Bowden.mp3
Category:general -- posted at: 4:20pm EDT

This week we have an interview with Andrew Huberman Ph.D. Andrew is a neuroscientist and tenured professor in the Department of Neurobiology at the Stanford University School of Medicine.

We also have News, Discussion of the Week, and Q&A’s.





Direct download: IMTalk_Episode_734_-_Andrew_Huberman_Ph.D..mp3
Category:general -- posted at: 6:00pm EDT

This week we look back at the 2004 Olympics.

We also have News, Discussion of the Week, Coaches Corner, Watt Bike, and Q&A’s.



Direct download: IMTalk_Episode_733_-_Looking_back_at_the_2004_Olympics.mp3
Category:general -- posted at: 8:39pm EDT

This week we have an interview with Andy Bloy from Precision Hydration. He covers endurance hydration and dealing with cramping. 

We also have News, Discussion of the Week, Coaches Corner, and Q&As.



Direct download: 732_IMTalk_Episode_732_-_Andy_Bloy_from_Precision_Hydration.mp3
Category:general -- posted at: 6:37pm EDT

This week we have an interview with inspirational athlete Michael ‘Dreamcatcher’ Smith.

We also have News, Discussion of the Week, Product Review Centre, and Q&A's



Direct download: IMTalk_Episode_731_-_Michael_Dreamcatcher_Smith.mp3
Category:general -- posted at: 9:17pm EDT

This week we have pro athlete Sara Svensk on the show. 

We also have News, Discussion of the Week, Coaches Corner, John’s History Lesson, and Q&A’s.



Direct download: IMTalk_Episode_730_-_Pro_Athlete_Sara_Svensk.mp3
Category:general -- posted at: 8:58pm EDT

This week we have an interview with Dr Jeff Krebbs

We also have News, Discussion of the Week, Website of the Week and Q&As.



Direct download: IMTalk_Episode_729_-_Dr_Jeff_Krebs.mp3
Category:general -- posted at: 7:18pm EDT

This week we have pro athlete Sarah Crowley on

We also have News, Discussion of the Week, Geek Corner and Q&A. 

Direct download: IMTalk_Episode_728_-_Pro_Athlete_Sarah_Crowley.mp3
Category:general -- posted at: 6:10pm EDT

This week John does an in-depth look at using Power Up's in Zwift. 

We also have News, Discussion of the Week, Website of the Week,  Age Grouper of the Week, and Q&A's. 

Direct download: IMTalk_Episode_727_-_Getting_the_most_out_of_your_Zwift_Power_Ups.mp3
Category:general -- posted at: 6:29pm EDT

This week we have an interview with Pro Athlete Kelsey Withrow. 

We also have News, Discussion of the Week, Age Grouper of the Week, and Q&A's 

Direct download: IMTalk_Episode_726_-_Kelsey_Withrow.mp3
Category:general -- posted at: 6:38pm EDT

This week we have an interview with pro athlete Skye Moench. 

We also have News, Discussion of the Week, Website of the Week, and Q&As. 

Direct download: IMTalk_Episode_725_-_Skye_Moench.mp3
Category:general -- posted at: 6:43pm EDT

This week we have an interview with pro athlete Jeanni Seymour. 

We also have News, Discussion of the Week, Website of the week, John’s training set, and Q&A’s.



Direct download: IMTalk_Episode_724_-_Jeanni_Seymour.mp3
Category:general -- posted at: 6:23pm EDT

This week we have an interview with pro athlete Nikki Barlett. She talks about her career, racing in Ironman’s VR series, and what is her plan for the rest of the year. 

We also have News, Discussion of the Week, Website of the Week, and Q&A’s.



Direct download: IMTalk_Episode_723_-_Nikki_Barlett.mp3
Category:general -- posted at: 6:19pm EDT

This week we have an interview with Pro Athlete Justin Metzler.

We also have News, Discussion of the Week, High 5, Website of the Week, and Q&As. 

Direct download: IMTalk_Episode_722_-_Justin_Metzler.mp3
Category:general -- posted at: 6:38pm EDT

This week we have an interview with Dr Patrick Wilson. Patrick gives insight from his book: The Athlete's Gut: The Inside Science of Digestion, Nutrition, and Stomach Distress. You can follow Patrick here.

We also have News, Discussion of the Week, Pro of the Week, and Q&A's. 

Direct download: IMTalk_Episode_721_-_Dr_Patrick_Wilson.mp3
Category:general -- posted at: 6:31pm EDT

This week Bevan does a Coaches Corner that takes you through a process that can allow you to learn and grow from the challenging times we are in right now.

We also have News, Discussion of the Week, Age Grouper of the Week, Coaches Corner, and Q&As. 

Direct download: IMTalk_Episode_720.mp3
Category:general -- posted at: 6:28pm EDT

We are back in the studio this week so we have a traditional show for you. 

We have: News, Discussion of the Week, Coaches Corner, John's History Lesson, and Q&A's. 

Direct download: IMTalk_Episode_719.mp3
Category:general -- posted at: 6:23pm EDT

The Bray Brothers set up the Formula 1 triathlon series in Australia in the 90’s. This was a massively successful series which created many of the stars of the day. On this episode we have Adam Bray on the show to share the history of this iconic time in triathlon. 

We also have News, Discussion of the Week, Website of the Week, and Q&A’s. 

Direct download: IMTalk_Episode_718_-_Adam_Bray.mp3
Category:general -- posted at: 4:29pm EDT

This week we have a traditional show where we have News, Discussion of the Week, Website of the Week, Coaches Corner, a preview of Legends of Triathlon, and Q&As. 

Direct download: IMTalk_Episode_717.mp3
Category:general -- posted at: 9:21pm EDT

This week we have an interview with Greg McDermott. He turned his life around with the sport, has road around Australia, runs a Zwift racing league and is a triathlon coach. You can find Greg here: www.gregmcdermottcoach.com

We also have News, Discussion of the Week, Coaches Corner, and Q&A. 

Direct download: IMTalk_Episode_716_-_Greg_McDermott.mp3
Category:general -- posted at: 5:14pm EDT

This week we have an interview with Dr Brad Cooper. Brad has a PhD in Performance Psychology and is the CEO of US Corporate Wellness and co-founder of the Catalyst Coaching Institute. In the interview he covers a studies he did on mental toughness and sleep. You can follow him here: www.drbradfordcooper.com

We also have News, Discussion of the Week, Website of the Week, Pro of the Week, and Q&A's

Direct download: IMTalk_Episode_715_-_Dr_Brad_Cooper.mp3
Category:general -- posted at: 5:07pm EDT

This week we have an interview with Dr Marc Bubbs. He is the author of Peak: The New Science of Athletic Performance that is Revolutionizing Sports.

We also have News, Discussion of the Week, Website of the Week and Q&As. 

Direct download: IMTalk_Episode_714_-_Dr_Marc_Bubbs.mp3
Category:general -- posted at: 5:32pm EDT

This week we have Dr Patrick Davitt on the show. He shares the results from his study on the effects of a single serving slow absorption carbohydrate source on fuel utilization and performance in response to a sustained submaximal endurance run.

We also have News, Discussion of the Week, Coaches Corner. 

Direct download: IMTalk_Episode_713_-_Dr_Patrick_Davitt.mp3
Category:general -- posted at: 5:47pm EDT

This week we have Sports Psychologist Helen Davis on the show. She shares how to improve the mind side of your triathlon training and racing. 

We also have News, Discussion of the Week, Age Grouper of the Week, Dave Scott segment from Legends of Triathlon, and Questions and Answers. 

Direct download: IMTalk_Episode_712_-_Sports_Psychologist_Helen_Davis.mp3
Category:general -- posted at: 4:55pm EDT

This week we have an interview with Dr Greg Wells. He is a world leading health and performance expert. As a scientist and performance physiologist, he has dedicated his career to exploring and researching human limits and making that science understandable and actionable.

On this Episode Greg shares important advice that can help you healthily manage through these tough times.

We also have News, Discussion of the Week, John's History Lesson, and 2min Research. 


This week we have Dede Griesbauer and Jordan Brydon on. They cover Dede’s win at Ultraman Florida. Dede also tells us about doing the Ironman Now commentary.

We also have Thorsten back on the show to talk about the current PTO athlete rankings. 

Lastly, we have News, Discussion of the Week, and Q&As.

Direct download: IMTalk_Episode_710_-_Dede_Griesbauer_Jordan_Brydon_and_Thorsten_Radde.mp3
Category:general -- posted at: 5:26pm EDT

This week we have Lucy Gossage back on the show. She talks about retirement and her new Iron Mind training course. Iron Mind helps you develop your training and racing psychology, so you can perform at a higher level. 

We also have News, Discussion of the Week, Age Grouper of the Week, and Q&As. 

Direct download: IMTalk_Episode_709_-_Lucy_Gossage.mp3
Category:general -- posted at: 7:08pm EDT

This week we have Ken Glah back on the show. He talks about his Kona Run, Performing as an ageing athlete, and gives insight into some Ironman races.

We also have News, Age Grouper of the Week, Discussion of the Week, and Q&As. 

Direct download: IMTalk_Episode_708_-_Ken_Glah.mp3
Category:general -- posted at: 6:33pm EDT

This week we have an interview Sonia Bracegirdle. She talks about her triathlon career, what happened at Ironman Maastrict and what’s next for her. You can follow Sonia here.

We also have News, Discussion of the Week, Age Grouper of the Week, and Q&As. 

Direct download: IMTalk_Episode_707_-_Sonia_Bracegirdle.mp3
Category:general -- posted at: 4:10pm EDT

This week we have interviews from Challenge Wanaka.

We also have News, Discussion of the Week, 2min Research, and Q&A's. 

Direct download: IMTalk_Episode_706_-_Challenge_Wanaka_Interviews.mp3
Category:general -- posted at: 5:39pm EDT

This week John has a big rant about the changes made to Ironman New Zealand. 

We also have News, Discussion of the Week, Pro of the Week, and Q&A's. 

Direct download: IMTalk_Episode_705_-_Get_ready_for_a_rant.mp3
Category:general -- posted at: 3:04pm EDT

This week we have Thorsten Radde and Charles Adamo (the Chairman of the PTO) to talk about The Collins Cup and what is happening with the PTO. You can find out more about the PTO here.

 

We also have Caroline Steffen on the show again. She shares how she’s managing her mum/athlete life, what she’s learning in the later part of her career and what is happening this year. You can follow Caroline on Instagram.


The boys are away this week so we have a quick news section and then we have interviews with Pro Kennett Peterson and Adelaide Perr. You can follow Kennett here

Direct download: IMTalk_Episode_703_-_Kennett_Peterson_and_Adelaide_Perr.mp3
Category:general -- posted at: 3:01pm EDT

This week we have an interview with Pro Athlete Lisa Roberts. 

We also have News, Discussion of the Week, John's Race Report and Questions and Answers.

Direct download: IMTalk_Episode_702_-_Pro_Athlete_Lisa_Roberts.mp3
Category:general -- posted at: 7:38pm EDT

This week we have News, Discussion of the Week, High 5, Website of the Week and Q&A's. 

Direct download: IMTalk_Episode_701.mp3
Category:general -- posted at: 4:10pm EDT

In the second of our holiday season shows we have an interview with Alan Levinovitz. Alan is the author of The Gluten Lie. You can get his book here.

Direct download: IMTalk_Episode_700_-_Alan_Levinovitz_author_of_The_Gluten_Lie.mp3
Category:general -- posted at: 4:02pm EDT