Mon, 22 April 2024
This week we interview Dr Feelgood Dave Dwan. He does the first in our new ‘Reviewing Ironman’s from around the world’ series. He breaks down what you need to know about Ironman Western Australia. We also have News, Website of the Week, Bevan’s Random Questions and Q&As. |
Mon, 15 April 2024
This week we interview pro athlete Jason Pohl. We also have News, Discussion of the Week, and Q&As. |
Mon, 8 April 2024
This week John breaks down how to ride big mountains, esp if you are doing multi day rides. We also have News, Discussion of the Week, Pro’s of the Week, Epic Camp Wrap Up and Q&As. |
Mon, 1 April 2024
This week Bevan breaks down a strategy you can use to improve in a faster and more effective way. We also have News, Discussion of the Week, Pro’s of the Week, Coaches Corner and Q&As. |
Mon, 25 March 2024
We break down some new rule changes in the sport and general rules you should know before you race. We also have News, Discussion of the Week, Coaches Corner and Q&As. |
Mon, 18 March 2024
This week we have an interview with Brian Rhodes. We also have News, Discussion of the Week, High5 andQ&A's. |
Mon, 11 March 2024
This week we have an interview with Joe Skipper. We also have News, Discussion of the Week, Age Groupers of the Week and Q&As. |
Mon, 4 March 2024
This week we do a High 5 on constant advice John gives to his athletes leading into an Ironman race. Plus we break down how you deal with a challenging weather on race day. We also have News, Discussion of the Week, and Q&As. |
Mon, 26 February 2024
This week we interview pro athlete Sonia Bracegirdle. We also have News, Discussion of the Week, John’s History Lesson, and Q&As |
Mon, 19 February 2024
This week Bevan does a Coaches Corner on how you can maintain a new habit so it becomes a long term sustainable behaviour. We also have News, Discussion of the Week, Pro’s of the Week, High 5, and Q&As. |
Mon, 12 February 2024
News: Results and coming up races, John’s short course update. This Week’s Discussion: With the T100 - What course innovations or any sort of innovations would you like to see added to the racing and the coverage? Comment here Interview: We interview pro athlete Bradley Weiss. You can follow Bradley here: Special Topic: We look into what the different levels of athletes will earn in the T100 series. |
Mon, 5 February 2024
This week we break down the T100 series. We also have News, Discussion of the Week, and Coaches Corner. |
Mon, 29 January 2024
This week we tell the stories of our first triathlon race. We also have News, Discussion of the Week, Pro’s of the Week and High 5. |
Mon, 22 January 2024
This week we have more of a ‘Legends of Triathlon’ interview show with legendary Australian athlete Michellie Jones |
Mon, 15 January 2024
This week we have more of a ‘Legends of Triathlon’ interview show with legendary Australian athlete Craig Alexander. |
Mon, 8 January 2024
This week we look at the year ahead in triathlon.
We also have have News, Discussion of the Week, Coaches Corner, and Q&As.
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Wed, 3 January 2024
In the second of our holiday shows we have an interview that we did with Mike Plant years ago. In the late 80's there was a period where he was almost unbeatable. He was known for being an amazing biker and an all around good guy. |