IMTalk
Your weekly fix in all things Ironman!
 

This week we have Sports Psychologist Helen Davis on the show. She shares how to improve the mind side of your triathlon training and racing. 

We also have News, Discussion of the Week, Age Grouper of the Week, Dave Scott segment from Legends of Triathlon, and Questions and Answers. 

Direct download: IMTalk_Episode_712_-_Sports_Psychologist_Helen_Davis.mp3
Category:general -- posted at: 4:55pm EDT

This week we have an interview with Dr Greg Wells. He is a world leading health and performance expert. As a scientist and performance physiologist, he has dedicated his career to exploring and researching human limits and making that science understandable and actionable.

On this Episode Greg shares important advice that can help you healthily manage through these tough times.

We also have News, Discussion of the Week, John's History Lesson, and 2min Research. 


This week we have Dede Griesbauer and Jordan Brydon on. They cover Dede’s win at Ultraman Florida. Dede also tells us about doing the Ironman Now commentary.

We also have Thorsten back on the show to talk about the current PTO athlete rankings. 

Lastly, we have News, Discussion of the Week, and Q&As.

Direct download: IMTalk_Episode_710_-_Dede_Griesbauer_Jordan_Brydon_and_Thorsten_Radde.mp3
Category:general -- posted at: 5:26pm EDT

This week we have Lucy Gossage back on the show. She talks about retirement and her new Iron Mind training course. Iron Mind helps you develop your training and racing psychology, so you can perform at a higher level. 

We also have News, Discussion of the Week, Age Grouper of the Week, and Q&As. 

Direct download: IMTalk_Episode_709_-_Lucy_Gossage.mp3
Category:general -- posted at: 7:08pm EDT

This week we have Ken Glah back on the show. He talks about his Kona Run, Performing as an ageing athlete, and gives insight into some Ironman races.

We also have News, Age Grouper of the Week, Discussion of the Week, and Q&As. 

Direct download: IMTalk_Episode_708_-_Ken_Glah.mp3
Category:general -- posted at: 6:33pm EDT