We have an interview with performance nutritionist Scott Tindal. He covers how nutrition affects bone injuries and how to avoid this.

This week we have News, Discussion of the Week, and Q&As.

This week we have News, Discussion of the Week, Coaches Corner, Pro of the Week, and Q&As.

This week we have an old school show where we have News, Discussion of the Week, John’s History Lesson, Pro of the Week, High 5, and Q&As.

This week we interview Ultraman Champ Simon Cochrane.

We also have News, Discussion of the Week, and Q&As.

This week John is doing it by himself. He’ll be covering all the normal segments we do on the show, and he has an interview with Ian Wright from Pyranees Multisport.