This week we interview Lori Sherlock. She breaks down what you need to know about racing Ironman Cozumel.

We also have News, Website of the Week, John’s History Lesson and Q&As.

This week we interview Dr Feelgood Dave Dwan. He does the first in our new ‘Reviewing Ironman’s from around the world’ series. He breaks down what you need to know about Ironman Western Australia.

We also have News, Website of the Week, Bevan’s Random Questions and Q&As.

This week we interview pro athlete Jason Pohl.

We also have News, Discussion of the Week, and Q&As.

This week John breaks down how to ride big mountains, esp if you are doing multi day rides.   

We also have News, Discussion of the Week, Pro’s of the Week, Epic Camp Wrap Up and Q&As.

This week Bevan breaks down a strategy you can use to improve in a faster and more effective way.  

We also have News, Discussion of the Week, Pro’s of the Week, Coaches Corner and Q&As.