Mon, 21 August 2006
Ironman Talk Episode 21
This weekends race results, plus what’s up next week.
IMUK organisers were handing out diet coke, whoops!
70.3 continues to grow and what that mean for the events.
Bjorn Anderson’s bike set up, it’s unbelievable.
John covers bike etiquette. He goes over
Moving to the front.
Climbing and descending.
More general etiquette.
Product Review Centre
High five: Cleaning your bike
Age grouper of the week
Jim had an amazing race in Ironman UK.
He managed to come 3rd overall in a time
of 8:46.35. Jim was leading the race with
only 3 miles to go. Great work Jim!
This weeks websites
Results: Embrum, Ironman UK, Brazil 70.3,
Coming up races: Ironman Canada,
Ironman Korea, Aldmere, Extrememan,
Ironman 70.3 continues to grow.
Interesting article about Bjorns bike set up
Mark Pollocks inspirational website.
Lost sheep triathlon.
Our new blog!