Sun, 11 March 2007
Episode 51, And now for the big question!
Your weekly Ironman fix.
News for this week
This weekend’s race results, plus what’s up next week.
Epic Camp in the News
Quiet news week
Website of the Week
trimapper.com is a great place to find races anywhere in the world.
If you were to choose who we were to have an interview with on Ironman Talk who would you have. Plus what would be the number 1 question you would ask?
Questions and Answers
Our focus this week is to try and catch up on some of the questions that have been piling up in Ironman Talk Studios. If you’ve sent in a question hopefully we cover it.
In our tradition of taking on the hard subjects this week we are covering runners trots. John will cover why it happens and provides heaps of different ways to prevent it
John’s going to covering cramping during the swim and how to run Epic like training over the next few shows.
This week’s websites
Website of the week: trimapper
Other sites: IM New Zealand results, IM
South Africa, Chris’ & TRex race reports.
Amazing article about drugs.
Where to get the older shows if you don’t
have itunes: http://ironmantalk.libsyn.com/
When you are there click on the grey word
‘Pod’ next to each shows episode.